Discover multidimensional healing...
Discover multidimensional healing...
through trauma-trained coaching and hypnosis, gently supporting you on your journey toward complex trauma recovery, improved overall health, and a deeper connection with your true, authentic Self.
Integrative Trauma-Trained Holistic Health Coach, Soul Center Healing Hypnosis Practitioner
Driven by lifelong curiosity and a deeply multipassionate nature, Anastasia’s path has always been guided by deep curiosity and a multipassionate nature. She began her professional journey teaching English to children and adults, but her interest in personal growth and holistic living soon led her into Holistic Health Coaching.
In 2021, she transitioned into Feminine Health and Wellness, becoming a certified FEMM Teacher and supporting women in understanding their bodies, enhancing fertility, and improving overall well-being.
As her work evolved, Anastasia recognised the central role of trauma healing — both in her own life and in the lives of the people she supported. This insight revealed her true calling: helping fellow cPTSD survivors navigating complex trauma symptoms.
Today, she brings together her diverse background in Trauma Healing, Practical Psychology, Holistic Health Coaching, Fertility Awareness, Reiki, Soul Center Healing Hypnosis and Intercultural Communication to offer integrative, trauma-trained support for whole-person healing.
Anastasia is not a licensed mental health professional, but she draws on extensive training, lived experience, and genuine empathy to guide people safely and compassionately through meaningful transformation.
Why choose working with Anastasia?
Compassionate & more than Trauma-Informed
I hold space with deep compassion/empathy and a trauma-trained approach, ensuring you feel safe, seen, and supported.
Truly Holistic Support
I work on all levels of your being (physical, mental, emotional, energetic, and spiritual) to support you on your trauma recovery journey.
Lived Experience of cPTSD & Chronic Illness
I’ve walked this path myself, so I meet you not just as a practitioner, but as someone who deeply understands what you’re going through.
Extensive Experience with Diverse Cultural Backgrounds
I have worked with clients from various cultures and backgrounds, offering an inclusive, non-judgmental approach to healing that honours each individual’s unique background and needs.
A Clear and Simple Approach
I offer a simple and focused coaching that avoids overwhelm.
Extensive Training & Education
My work blends multiple healing modalities and a diverse educational background to create a customised path for your unique needs.
Bridging science & Spirituality
My approach bridges evidence-based practices with spirituality, creating a holistic healing experience that fosters deep transformation and a clearer, more objective perspective of reality.
Available Services
Here, you can explore the range of services I offer. Please follow the linked pages below to learn more.
IFS-informed coaching sessions (starting in Spring 2026)
MY WORK VALUES
1. Inclusivity and Respect for All
I welcome and support individuals from all backgrounds, regardless of race, nationality, gender, or beliefs. In a time when division and hatred seem more widespread than ever, I stand firmly for unity, connection, dignity and kindness for all. My practice is grounded in the understanding that healing is a human journey that transcends bias, propaganda, negative programming, and illusionary differences.
2. Client-Led Healing
I honour each client’s unique path and wisdom. My role is to support, not to impose anything. I listen deeply, offer guidance when needed, and trust in each person’s capacity to find their own way to wellness.
3. Self-Healing as the Foundation
I believe that all true healing comes from within. My role is to help clients reconnect with their own inner wisdom, resilience, and resources so they can heal themselves in a way that is deep and lasting. The only way that can happen is when a client is fully participating in the coaching process, is open-minded, and committed to their healing.
4. Honesty Over Hype
I do not make false promises or guarantee healing outcomes. Each person’s journey is unique, and I honour that truth. My role is to support. I do not to control or “fix” anyone.
5. Radical Acceptance and Mindful Awareness
I accept my clients exactly as they are - without trying to fix, label, or change them. I honour the complexity of the human mind and recognise that healing involves embracing all parts of oneself with compassion and curiosity.
6. Authentic Connection and Right Alignment
I value genuine, respectful relationships with my clients. A strong connection is essential for trauma recovery. If I sense that our partnership is not the right fit, I will communicate that openly and compassionately - always with the client’s best interest at heart.
7. Emotional Responsibility & Openness
I take responsibility for the impact my words and actions may have on my clients. I create space for honest and constructive feedback, especially when harm may have been caused, and I’m committed to listening, learning, and making things right.
8. Integrity & Trust
I commit to honesty, ethical practice, and maintaining a safe, confidential, and respectful environment for all.