Start your healing journey today and unlock the gift of inner peace, unshakable self-worth, and a truly fulfilling life.
Start your healing journey today and unlock the gift of inner peace, unshakable self-worth, and a truly fulfilling life.
Integrative Trauma-Trained Practitioner, Holistic Health Coach, Soul Center Healing Hypnosis Practitioner, Communication Mentor.
Anastasia supports adults navigating the impact of childhood developmental trauma, helping them cultivate a sense of inner safety, resilience, and a deeper connection to their authentic selves and their intuition.
As an integrative practitioner, her work is informed by trauma education, Polyvagal Theory, IFS, somatic practices, and other holistic approaches. She works holistically across all levels of health, bridging science and spirituality.
Anastasia also draws on her background in practical psychology and intercultural communication to bring depth, nuance, and cultural awareness to her work.
The main goal of Anastasia's work is to empower trauma survivors, so they can heal their emotional wounds, improve quality of their life, dare to follow their dreams, and create a positive ripple effect in the world.
Why choose working with Anastasia?
Compassionate & more than Trauma-Informed
I hold space with deep compassion/empathy and a trauma-trained approach, ensuring you feel safe, seen, and supported.
Truly Holistic Support
I work on all levels of your being (physical, mental, emotional, energetic, and spiritual) to support you on your trauma healing journey.
Lived Experience of cPTSD & Chronic Illness
I’ve walked this path myself, so I meet you not just as a practitioner, but as someone who deeply understands what you’re going through.
Extensive Experience with Diverse Cultural Backgrounds
I have worked with clients from various cultures and backgrounds, offering an inclusive, non-judgmental approach to healing that honours each individual’s unique background and needs.
A Clear and Simple Approach
I offer a simple and focused coaching that avoids overwhelm.
Extensive Training & Education
My work blends multiple healing modalities and a diverse educational background to create a customised path for your unique needs.
Bridging science & Spirituality
My approach bridges evidence-based practices with spirituality, creating a holistic healing experience that fosters deep transformation and a clearer, more objective perspective of reality.
Available Services
Here, you can explore the range of services I offer. Please follow the linked pages below to learn more.
MY WORK VALUES
1. Inclusivity and Respect for All
I welcome and support individuals from all backgrounds, regardless of race, nationality, gender, or beliefs. In a time when division and hatred seem more widespread than ever, I stand firmly for unity, connection, dignity and kindness for all. My practice is grounded in the understanding that healing is a human journey that transcends bias, propaganda, negative programming, and illusionary differences.
2. Client-Led Healing
I honour each client’s unique path and wisdom. My role is to support, not to impose anything. I listen deeply, offer guidance when needed, and trust in each person’s capacity to find their own way to wellness.
3. Self-Healing as the Foundation
I believe that all true healing comes from within. My role is to help clients reconnect with their own inner wisdom, resilience, and resources so they can heal themselves in a way that is deep and lasting. The only way that can happen is when a client is fully participating in the coaching process, is open-minded, and committed to their healing.
4. Honesty Over Hype
I do not make false promises or guarantee healing outcomes. Each person’s journey is unique, and I honour that truth. I do not 'fix' or heal you. My role is to support and guide you on your healing journey.
5. Radical Acceptance and Mindful Awareness
I accept my clients exactly as they are - without trying to fix, label, or change them. I honour the complexity of the human mind and recognise that healing involves embracing all parts of oneself with compassion and curiosity.
6. Authentic Connection and Right Alignment
I value genuine, respectful relationships with my clients. A good and authentic connection is essential for complex trauma healing. If I sense that our partnership is not the right fit, I will communicate that openly and compassionately - always with the client’s best interest at heart.
7. Emotional Responsibility & Openness
I take responsibility for the impact my words and actions may have on my clients. I create space for honest and constructive feedback, especially when harm may have been caused, and I’m committed to listening, learning, and making things right.
8. Integrity & Trust
I commit to honesty, ethical practice, and maintaining a safe, confidential, and respectful environment for all.