Discover multidimensional healing...
Discover multidimensional healing...
through trauma-focused coaching and hypnosis, gently supporting you on your journey toward healing complex trauma, improving your overall health, and reclaiming your life back.
Integrative Trauma Recovery & Wellness Coach
Driven by lifelong curiosity and a deeply multipassionate nature, Anastasia has always followed her diverse interests long before her first professional role. She began her career teaching English to both children and adults, but her love for personal growth and holistic living soon led her to a new path: Holistic Health Coaching.
In 2021, she began working as a Feminine Health and Wellness Coach and certified FEMM Teacher, empowering women to learn about their bodies - naturally prevent pregnancy, enhance fertility, and improve overall wellness.
Over time, Anastasia discovered the profound importance of trauma-informed care and found her true calling in supporting fellow cPTSD survivors and individuals navigating complex trauma symptoms.
Today, she combines her background in trauma healing, Practical Psychology, and Holistic Health coaching, Feminine Health, Reiki, SCHH Hypnosis, and Intercultural Communication to offer integrative, trauma-focused support that nurtures healing on every level - physical, emotional, mental, and spiritual.
Anastasia is not a licensed mental health professional, but she draws on her extensive professional training, lived experience, and deep empathy to guide people safely and effectively toward meaningful transformation.
Why choose working with Anastasia?
Compassionate & more than Trauma-Informed
I hold space with deep empathy and a trauma-sensitive approach, ensuring you feel safe, seen, and supported.
Truly Holistic Support
I work on all levels of your being (physical, mental, emotional, energetic, and spiritual) to support you on your trauma healing journey.
Lived Experience of cPTSD & Chronic Illness
I’ve walked this path myself, so I meet you not just as a practitioner, but as someone who deeply understands what you’re going through.
Extensive Experience with Diverse Cultural Backgrounds
I have worked with clients from various cultures, offering an inclusive, non-judgmental approach to healing that honours each individual’s unique background and needs.
A Clear and Simple Approach
I offer a simple and focused approach that avoids overwhelm.
Extensive Training & Education
My approach blends multiple healing modalities and a diverse educational background to create a customised path for your unique needs.
Bridging science & Spirituality
My approach bridges science and spirituality, offering a more objective and whole view of reality and opening new pathways to healing.
Available Services
Here, you can explore the range of services I offer. Some are provided under the umbrella of Trauma-Recovery and Wellness Coaching. To learn more about these, please follow the linked page below.
MY WORK VALUES
1. Inclusivity and Respect for All
I welcome and support individuals from all backgrounds, regardless of race, nationality, gender, or beliefs. In a time when division and hatred seem more widespread than ever, I stand firmly for unity, connection, dignity and kindness for all. My practice is grounded in the understanding that healing is a human journey that transcends bias, propaganda, and illusionary differences.
2. Client-Led Healing
I honour each client’s unique path and wisdom. My role is to support, not to impose. I listen deeply, offer guidance when needed, and trust in each person’s capacity to find their own way to wellness.
3. Self-Healing as the Foundation
I believe that all true healing comes from within. My role is to help clients reconnect with their own inner wisdom, resilience, and resources so they can heal themselves in a way that is authentic and lasting. The only way that can happen is when a client is fully participating in the coaching process, is open-minded, and committed to their healing.
4. Honesty Over Hype
I do not make false promises or guarantee healing outcomes. Each person’s journey is unique, and I honor that truth. My role is to support - not to control or “fix.”
5. Radical Acceptance and Mindful Awareness
I accept my clients exactly as they are - without trying to fix, label, or change them. I honour the complexity of the human mind and recognise that healing involves embracing all parts of oneself with compassion and curiosity.
6. Authentic Connection and Right Alignment
I value genuine, respectful relationships with my clients. A strong connection is essential for trauma recovery. If I sense that our partnership is not the right fit, I will communicate that openly and compassionately - always with the client’s best interest at heart.
7. Emotional Responsibility & Openness
I take responsibility for the impact my words and actions may have on my clients. I create space for honest and constructive feedback, especially when harm may have been caused, and I’m committed to listening, learning, and making things right.
8. Integrity & Trust
I commit to honesty, ethical practice, and maintaining a safe, confidential, and respectful environment for all.